Amount of Manganese, Mn in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Snacks
In 100 g (Grams) of Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors there is 0.846 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
|
55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
|
33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
|
31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
|
30.67 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
|
19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors is a type of Snacks. The most significant nutrients in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors are listed below.
Water
|
7 g
|
7%
|
Energy (calorie)
|
426 kcal
|
|
Energy (joule)
|
1782 kJ
|
|
Protein
|
30 g
|
30%
|
Total lipid (fat)
|
14 g
|
14%
|
Ash
|
4 g
|
4%
|
Carbohydrate, by difference
|
45 g
|
45%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
27 g
|
27%
|
Calcium, Ca
|
200 mg
|
0.2%
|
Iron, Fe
|
3.6 mg
|
|
Magnesium, Mg
|
80 mg
|
0.08%
|
Phosphorus, P
|
300 mg
|
0.3%
|
Potassium, K
|
250 mg
|
0.25%
|
Sodium, Na
|
444 mg
|
0.44%
|
Zinc, Zn
|
7.5 mg
|
0.01%
|
Copper, Cu
|
0.774 mg
|
|
Manganese, Mn
|
0.846 mg
|
|
Selenium, Se
|
3.9 µg
|
|
Vitamin C, total ascorbic acid
|
120 mg
|
0.12%
|
Nutrients in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors